Date Sugar Overnight Oats
RARA Team
Date sugar is exactly what it sounds like: dates, dried and ground. Nothing else. That makes it a natural fit for breakfast, where it brings a soft, rounded sweetness that tastes like the fruit it came from.
Overnight oats are the easiest way to use it. Stir everything together before bed, and by morning the oats have softened, the chia has thickened it all up and the date sugar has melted right in. No cooking, no pan to wash.
Make it yours
Swap the berries for whatever's in season: sliced pear in autumn, stone fruit in summer. A spoonful of nut butter makes it more filling, and a pinch of cardamom makes it feel a little special. Keep a second stick on top for a bit of texture right before you eat.
It keeps for up to three days in the fridge, so you can make a few jars at once.
